週末健心日 Sunday Mind Gym

服務說明

•InMind Scan 自我評估，先看清楚現在的狀態 A short self-assessment to see clearly where you're at right now •藝術練習，逐步拆解自我內心背後的思考模式 An art-based practice that breaks down the thinking pattern behind this week's theme •小組分享，聽見別人也有同樣的經歷 Group sharing — hearing that others carry the same thing •具體練習帶走，用於下一次同類情況 A concrete practice to take with you for next time